THE SHE MIND

"Perimenopause Unpacked: Essential Tips, Myths, and Must-Know Advice for Every Woman"

 In this candid episode, we dive into the realities of perimenopause, offering top tips and busting common myths about this often-misunderstood phase of life. Whether you're years away from symptoms or already experiencing changes, we provide the practical advice and day-to-day insights you need to start preparing now. From actionable habits to honest conversations, we cover what every woman should know to navigate perimenopause with confidence and clarity.
Our Expert Suzanne Laurie has so much insight and expertise to share. Check out her website for more information: motherflushingmidlife | Instagram, Facebook | Linktree

The She Mind - "Breaking the Cycle: Overcoming Emotional Eating and Unwanted Habits in Business Women"

In this episode, we delve into the complex world of emotional eating, exploring the signs, symptoms, and deep-rooted reasons behind this behavior. But we don’t stop there. We connect the dots to uncover how these emotional patterns extend into other areas of our lives, such as overworking or compulsive shopping, particularly for women striving for excellence in the business world. Join us as we discuss practical strategies to overcome these challenges, empowering you to break free from unwanted habits and thrive both personally and professionally.

Breaking Free from Self-Sabotage : Dory's Guide to Empowerment

Hello and welcome back to The She Mind !
In this episode, we dive into self-sabotage with Dory, an international coach from Hungary who empowers women in business. Dory shares her journey and expertise in helping women overcome self-sabotage, which she describes as a protective mechanism often driven by fear. She discusses common self-sabotaging behaviors like procrastination, perfectionism, and overthinking, and emphasizes the importance of inner work and self-awareness.
We explore strategies to combat self-sabotage, such as using meditation and journaling to uncover and address underlying fears, and the importance of combining mindset work with somatic practices to heal both the mind and body. Dory also shares her personal experiences and how she navigated her own challenges by making bold moves and focusing on inner transformation.
Join us for an enlightening conversation filled with actionable insights to help you break free from self-sabotage and step into your full power.
#SelfSabotage #WomenInBusiness #Empowerment #Mindset #InnerWork #SomaticHealing

Empowering Education : Insights from Interns and Industry Experts

Hello again, and welcome to the VocalMind.
Here we are at Connect Hub, and this is the podcast where we talk about education. We evaluate the current state, challenge the norms, look at what the needs are, and talk real.
Today, I'm thrilled to be joined by three fabulous guests. We have Theo and Hortense from France, both currently interning at my company here in sunny Valencia. Theo, 21, is pursuing a master's degree in IT and is gaining hands-on experience in the field. Hortense has just completed her degree in International Economics and Management, having spent her last year in an Erasmus program here in Valencia. Also joining us is Joe from Australia, a seasoned professional in construction who has a passion for improving education and entry into the workplace.
In this episode, we dive into what education should offer young people today, exploring their experiences, aspirations, and the skills companies are looking for. We also discuss what companies should be offering to attract and retain young talent.
Join us for a deep, insightful conversation on preparing the next generation for the future.
#Education #WorkplaceSkills #FutureOfWork #Internship #GlobalExperience #Teamwork #VisionaryTalks #ConnectHub

Navigating Business with Sabina : Insights on Community, Values and Perseverance

Hello and welcome to The SHE Mind !
Today, we are thrilled to have Sabina, CEO of Meraki, join us on this beautiful sunny day in Valencia. Sabina recently moved from Barcelona and brings a wealth of experience from her decade-long career in the tech industry.
In this episode, Sabina shares her journey from aspiring digital nomad to successful business owner. We dive into the essential skills needed to thrive in business, with a particular focus on the power of community. Sabina emphasizes how invaluable it is to surround yourself with supportive people, whether through formal business groups or informal networks. She highlights the importance of choosing the right community that aligns with your goals and values.
We also explore the significance of staying true to your values and the importance of perseverance. Sabina opens up about the challenges she faced, especially during the pandemic, and how she navigated through them by staying connected to her core motivations and adjusting her business model to something more meaningful.
Join us as we discuss the ups and downs of entrepreneurship, the impact of community, and the necessity of aligning your business with your personal values. Whether you're a seasoned entrepreneur or just starting out, this episode is packed with insights and inspiration.
Tune in to learn how to maintain your drive, adapt to new challenges, and find success on your own terms.
 
#WomenInBusiness #BusinessSkills #Entrepreneurship #WomenSupportingWomen #BusinessCommunity #SheMind

Reimagining Education : Insights from Interns

Welcome back to The Vocal Mind on Connect Hub !
In this episode, we dive into the realities of modern education with two exceptional young women, Hannah and Isabel, who are currently interning in Spain. Hailing from a high school for tourism in northern Italy, they share their perspectives on the outdated educational system and the pressing need for more relevant, practical skills.
Join us as we discuss their challenging journey from Italy to Spain, their thoughts on what truly needs to change in education, and their firsthand experiences with the stress and pressures students face today.
Tune in for an enlightening conversation that challenges the norm and advocates for a brighter, more practical future in learning.
 
#EducationInnovation #FutureOfLearning #YouthPerspective #EmpowerStudents

Navigating Online Learning with Michael : A Teen's Perspective

Welcome back to The Vocal Mind !
Join me, Tirzah, CEO of Connect Hub, as I chat with Michael, a 17-year-old thriving in the world of online schooling. In this episode, we dive into the benefits and challenges of online education, exploring topics like time management, autonomy, and balancing academics with personal passions. Michael shares his unique insights and experiences, offering valuable advice for those considering alternative education paths.
#Education #OnlineLearning #AlternativeEducation #YouthEmpowerment #TimeManagement #Autonomy #ConnectHub

Overcoming Challenges and Thriving : Ahlem's Journey

In this episode of "She Mind," I had the pleasure of sitting down with the amazing Ahlem. We talked about her inspiring journey from Tunisia to Turkey and Germany, where she worked in marketing and with NGOs worldwide.
Ahlem shared how she overcame challenges related to her gender and background, highlighting the importance of adaptability and learning to navigate complex environments. She also emphasized the value of speaking multiple languages and how it has helped her professionally.
We delved into the significance of self-care and the strategies she uses, such as meditation, dancing, and journaling, to stay grounded and energized. Ahlem stressed the importance of surrounding oneself with like-minded individuals and maintaining discipline to achieve long-term goals.
We wrapped up by encouraging listeners to be brave, embrace change when necessary, and always prioritize their well-being.
Join us at Connect Hub for more events and support networks.
Thank you for tuning in, and take care !
 
#WomenInBusiness #JourneyToSuccess #SelfImprovement #NeverGiveUp

Rethinking Education : A Parent-Teacher Perspective with Ron and Christine

Welcome back to The Vocal Mind !
In this episode, we delve into the evolving landscape of education with Ron Frank, a parent of two boys in the local Spanish school system, and Christine Robson, a veteran teacher from the private sector. We explore three pivotal questions:
What is education for?
How effectively is education preparing children for today's world?
What is the role of teachers?
This dynamic conversation bridges the gap between parents and educators, discussing the challenges of outdated curricula, the need for problem-solving skills, and the importance of individual learning paths. Discover the insights and differing perspectives on how education must adapt to truly benefit our children in the modern world.
#Education #Parenting #Teaching #21stCenturySkills #ProblemSolving #InnovativeLearning #Podcast

The Vocal Mind with Mike Handa

Mike Handa from Coach Profesionnallyhttps://www.youtube.com/channel/UCwkg9RFDNCoAw0nubNkV9GQ